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Diet

Explore diabetes-friendly fast food options at Chipotle Mexican Grill. Get dietitian-approved picks and tips for healthier choices while maintaining your carb budget.
Explore diabetes-friendly fast food options. Get dietitian-approved picks and tips for healthier choices while maintaining your carb budget.
Retirement is both an exciting and nerve-wracking time for anyone, but for people living with diabetes, this new stage of life may hit home differently. Here are the top...
Lifestyle changes like diet and exercise are key to the prevention and management of diabetes-related complications like foot disease. Here’s why it’s important to be...
The debate over how many carbohydrates people should consume has raged for decades. Experts share their perspectives on low, very low, and moderate carb diets for ideal...
Obesity management options include lifestyle changes, medication, and surgery. Here's what you need to know to make informed decisions about what treatments are optimal...
Looking for natural ways to help lower your blood sugar? Try exercise, fiber supplements, apple cider vinegar, fenugreek, zinc, and probiotic foods. Always consult with...
Learn how to read nutrition labels & make healthy food choices for diabetes. Discover which ingredients to look out for & how to make the most of your food...
Explore how beans can play a pivotal role in managing diabetes. Learn about the health benefits, including fiber, protein, and low GI, and the best types to include in...
Trying to figure out the best nutrition options as a person with diabetes can be a daunting task, and often there are mixed messages about what the best food options are.
New findings from the DiRECT trial reveal that weight loss can lead to type 2 diabetes remission. Learn about the benefits of a low-calorie diet and support in diabetes...
With so many varieties of yogurt – French, Greek, kefir, and plant-based – it can be hard to know which ones are the best for someone with diabetes.
What is the gut microbiome? There are five well-known organs that humans need to survive – the heart, lungs, brain, kidneys, and liver. However, some studies indicate...
Sushi is a favorite dish for many, but navigating this carb-heavy food can pose a challenge for those with diabetes. Learn more about the varieties of sushi, nutrition...
Ben Tzeel, a registered dietitian and strength coach who has lived with type 1 diabetes for over 20 years, discusses his daily eating habits and what others with...
Are you getting enough vitamin D? Recent studies suggest that low vitamin D may be linked to an increased risk of developing type 2 diabetes and other health...
Feeling judged or shamed for what you eat is an experience shared by many people living with diabetes. Support groups and open conversations can help combat the stigma...
Learn about three ways that may put type 2 diabetes into remission: low-carbohydrate diets, low-calorie diets, and bariatric surgery
What is protein, how much protein should you eat, and what are the best sources of protein for people with diabetes?
diaTribe writer and editor Jim Hirsch reviews an outstanding new PBS documentary that explores and gives new voices to the diabetes epidemic in the US

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