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Food

Eating healthy food is important for everyone. For people with type 1 and type 2 diabetes, prediabetes, and obesity, nutrition plays an even greater role in managing day-to-day health.

For those with diabetes, food can be especially tricky – it can be hard to know how a particular food might affect your blood sugar. But, food can also be key to keeping you healthy and keeping your blood sugar levels in range.

Unfortunately, everyone’s body is different and there is no easy answer to the question of what to eat with diabetes. You’ll have to find a way of eating that is healthy for you and fits who you are and your lifestyle.

Here you’ll find all sorts of articles on healthy eating, including how food might affect glucose levels, recommendations and strategies, and delicious recipes.

Food insecurity affects many people in the US, particularly people with diabetes. Resources exist to help those without access to enough, nutritious food, and Dr. Seth...
Michael Hattori, que tiene diabetes tipo 2, comparte varias preguntas que puedes tener en cuenta para hacerlas a tu equipo médico si recién te diagnosticaron
SNAP and WIC help connect millions of individuals and families to affordable, nutritious foods. Here are how these programs are evolving
Michael Hattori, who has type 2 diabetes, shares several questions that you may consider asking your healthcare team when you are first diagnosed
diaTribe’s community manager Cherise Shockley interviewed Karen Washington, one of the stars in the PBS documentary Blood Sugar Rising, about her work to make healthy...
Check out the second day highlights from ADA’s virtual 80th Scientific Sessions – including new insights on Farxiga for diabetes prevention, soda taxes, the gut...
Dr. Messer and Dr. Riddell give tips on how to use AID devices to manage blood glucose levels while exercising
ADA 2020 is officially in the books! Here are some more of our highlights from the last day and a half of ADA’s virtual 80th Scientific Sessions: Teplizumab, Control-IQ...
A sibling’s diagnosis of type 1 diabetes inspires a digital company that believes in encouragement, connection, and accountability
I learned that I wasn’t counting carbs as accurately as I thought – which led me to investigate glass ceilings and why carb counting can be so hard for people with...
At the ADA Postgraduate 2021 virtual conference, Dr. Samuel Dagogo-Jack discussed how intensive lifestyle changes can lead to prediabetes remission and prevent...
Melissa Akers, who helps lead a fruit and vegetable voucher program for people without consistent access to healthy food, shares with us the impact of COVID-19 on food...
The Undermyfork app is now available for Android and iPhone, allowing you to keep track of how specific meals affect your Time in Range. Undermyfork Care lets you share...
How do our brains and bodies motivate us to eat? What makes us eat past the point of hunger? And how we can develop healthier eating habits?
Nutritionist and educator Constance Brown-Riggs discusses the relationship between food and heart health, and how you can make eating choices to prevent heart disease.
We’ve reviewed the latest research to weigh the benefits and drawbacks of intermittent fasting and time-restricted feeding for people with diabetes.

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