A study published in JAMA in January 2022 found that popular celebrities on Instagram often post photos of unhealthy foods and beverages. Considering their significant...

The Mediterranean Diet has once again been recognized as one of the best overall. What makes it so special? How can you integrate some of its features into what you are...

The African Heritage Diet centers around traditional foods and plant-based dishes common in Africa, the Caribbean, South America, and the American South.

After a harrowing experience with diabetes-related complications, Jayne Jones made drastic changes to the way she was living that helped turn everything around. Her new...

Diabetes and heart disease are closely connected. This article discusses heart disease, important numbers to know, and ways to improve your heart health

The world of plant-based foods includes many tasty (and healthy) recipes and is rapidly expanding. Can a plant-based or vegan diet help you feel better and manage your...

Overcoming the “thinking BIG” trap when starting new diabetes habits or doing anything hard

Is fat healthy to eat? How does dietary fat affect people with diabetes and their glucose levels? Learn about the types of fat, which types to avoid, and how to make...

What is fiber? Why is it such a crucial nutrient for people with diabetes and how can it help your microbiome?

Exercise has been one of four complete gamechangers for managing my type 1 diabetes, but it can frequently be a source of confusion, frustration, exhaustion, and blood...

While diabetes and prediabetes treatments have traditionally focused on managing your glucose, recent research highlights the importance of weight loss in type 2...

Rice is a main food staple in many cultures, but it can cause glucose spikes for people with diabetes. From rice alternatives to smaller portions, here are some ways to...

Download our new, beautiful 42 Factors Poster and Booklet – free! Plus, launch of the new ShopdiaTribe.org with 42 Factors Posters and Bright Spots stickers!

Study shows a 1% A1c reduction in ten weeks with reduced or eliminated medications in most participants. Is it the real deal? Read on for the details!

Some basic principles about yogurt – its benefits, pitfalls, types, and traps

Five reviews of Virta Health’s type 2 diabetes treatment from diaTribe readers over one year. What is it like to receive real-time medical supervision, 1:1 coaching, and...

People with diabetes are at a significantly higher risk of facing food insecurity than those without. The recent historic expansion of the Supplemental Nutrition...

More positivity around low-carb diets; importance of weight loss for type 2 diabetes and prediabetes; emphasis on eating non-starchy vegetables and minimizing sugar and...

Whether your child has type 1 or type 2 diabetes, figuring out nutrition for school and childcare is a big part of managing glucose numbers – as well as nourishing a...

Michael writes about how he used two main strategies – intermittent fasting and walking after meals ­– to put his type 2 diabetes into remission