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Diet

What's new

More positivity around low-carb diets; importance of weight loss for type 2 diabetes and prediabetes; emphasis on eating non-starchy vegetables and minimizing sugar and refined grains; no one-size-fits-all approach. Continue Reading »

Low-carb pizza, low-cost produce home delivered, staying in-range during long exercise (UCAN), getting paid for steps, and Starbucks’ egg bites Continue Reading »

Dr. Diana Isaacs on CGM, “shared” appointments, and identifying “Bright Spots” and “Landmines.” Plus, how to find a Diabetes Care and Education Specialist near you Continue Reading »

Our readers have spoken! See ten of the most popular diaTribe articles.  Continue Reading »

how to reverse diabetes

Learn about three ways that may put type 2 diabetes into remission: low-carbohydrate diets, low-calorie diets, and bariatric surgery Continue Reading »

Valentines day dinner diabetes

Special occasion meals take special skills to navigate – my top five tips for enjoying Valentine's Day Continue Reading »

Virta diabetes reversal review

Five reviews of Virta Health’s type 2 diabetes treatment from diaTribe readers over one year. What is it like to receive real-time medical supervision, 1:1 coaching, and personalized nutritional guidance based on carbohydrate-restriction? Read about A1C, blood sugar, weight, mood, energy, and other changes – straight from readers! Continue Reading »

holiday madness diabetes tips

Effective tips for surviving food-focused gatherings, defeating stress, cooking smart, sneaking in exercise, and optimizing sleep. Plus, clever recipes and great book recommendations! Continue Reading »

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