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Diet

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Diabetes diet nutrition

Diabetes UK released their 2018 nutrition guidelines for people with diabetes and prediabetes. What would diaTribe hope to see added to these guidelines? Continue Reading »

diabetes restaurant tips

How I order at almost every restaurant, why it works for my diabetes, and 10 recent restaurant meals I’ve eaten Continue Reading »

Bright Spots and Landmines

What readers have taught me in the past year about living better with diabetes Continue Reading »

behavior change mindset

Overcoming the “thinking BIG” trap when starting new diabetes habits or doing anything hard Continue Reading »

Fresh Food Farmacy Geisinger

Geisinger’s Fresh Food Farmacy provides a “prescription” for healthy food to people with type 2 diabetes who are food insecure; plus, a Q&A with Geisinger Continue Reading »

addressing blood sugar variability

What factors matter most? Where do I focus effort? How do I use “ripple effects” and “IFTTT” (If This, Then That) thinking? How do I avoid getting frustrated? Continue Reading »

Smartphone picture food

Available for BCBS members in South Carolina and Arkansas, with Georgia coming soon; program includes an app, coaching, a connected meter, and unlimited supplies at no cost for type 2 diabetes Continue Reading »

bright spots

Physicians, diabetes educators, and research scientists share their own health bright spots in food and exercise, technology, and more Continue Reading »

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