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Food

Eating healthy food is important for everyone. For people with type 1 and type 2 diabetes, prediabetes, and obesity, nutrition plays an even greater role in managing day-to-day health.

For those with diabetes, food can be especially tricky – it can be hard to know how a particular food might affect your blood sugar. But, food can also be key to keeping you healthy and keeping your blood sugar levels in range.

Unfortunately, everyone’s body is different and there is no easy answer to the question of what to eat with diabetes. You’ll have to find a way of eating that is healthy for you and fits who you are and your lifestyle.

Here you’ll find all sorts of articles on healthy eating, including how food might affect glucose levels, recommendations and strategies, and delicious recipes.

What's new

Healthy food

Why the FDA may change its definition of healthy, and how it could impact people with diabetes. Plus, what's coming to nutrition labels? Continue Reading »

COBA, Childhood Obesity Bay Area Conference

Revolution Foods, Plum Organics, and Kurbo Health: resources to bring nutrition education and meals to children in need. Continue Reading »

Tax revenue will be invested in primary school sports in England.  Continue Reading »

What diaTribe readers asked about my 24-day experiment, eating low carb, and long-term health outcomes. Continue Reading »

What this news means for the future of data integration, and what the “real magic” will be down the road. Continue Reading »

Diet Battle

What I learned from doubling my carb intake: more work, more danger, but the same average blood sugar. Huh? Continue Reading »

Red Wine

New two-year study suggests red wine is beneficial for cholesterol levels. Continue Reading »

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