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Food

Eating healthy food is important for everyone. For people with type 1 and type 2 diabetes, prediabetes, and obesity, nutrition plays an even greater role in managing day-to-day health.

For those with diabetes, food can be especially tricky – it can be hard to know how a particular food might affect your blood sugar. But, food can also be key to keeping you healthy and keeping your blood sugar levels in range.

Unfortunately, everyone’s body is different and there is no easy answer to the question of what to eat with diabetes. You’ll have to find a way of eating that is healthy for you and fits who you are and your lifestyle.

Here you’ll find all sorts of articles on healthy eating, including how food might affect glucose levels, recommendations and strategies, and delicious recipes.

What's new

Dr. Messer and Dr. Riddell give tips on how to use AID devices to manage blood glucose levels while exercising Continue Reading »

Michael writes about how he used two main strategies – intermittent fasting and walking after meals ­– to put his type 2 diabetes into remission Continue Reading »

Maria shares her experiences and strategies for managing blood sugar levels while studying abroad Continue Reading »

Michael writes about his diagnosis with type 2 diabetes, and how he used a CGM to put his type 2 diabetes into remission Continue Reading »

FDA approval the fast-acting insulin for children means that children will have more flexibility in their mealtime insulin dosing Continue Reading »

A low carb diet can be difficult to follow, especially for children. Katie Bacon explains several ways in which low carb principles can be adapted to real life Continue Reading »

The first ever “Closed Loop Showcase”; Ascensia’s diabetes coaching and bundled program; excitement for UnderMyFork app Continue Reading »

Cultural sensitivity and relevancy are key to making nutrition advice accessible to everyone  Continue Reading »

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