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Food

Eating healthy food is important for everyone. For people with type 1 and type 2 diabetes, prediabetes, and obesity, nutrition plays an even greater role in managing day-to-day health.

For those with diabetes, food can be especially tricky – it can be hard to know how a particular food might affect your blood sugar. But, food can also be key to keeping you healthy and keeping your blood sugar levels in range.

Unfortunately, everyone’s body is different and there is no easy answer to the question of what to eat with diabetes. You’ll have to find a way of eating that is healthy for you and fits who you are and your lifestyle.

Here you’ll find all sorts of articles on healthy eating, including how food might affect glucose levels, recommendations and strategies, and delicious recipes.

Virta’s program resulted in “reversal” of type 2 diabetes in 54% of participants after two years. Data show 10% bodyweight loss, 0.9% A1C reduction, and reduced need for...
Our readers have spoken! See ten of the most popular diaTribe articles.
Dr. Diana Isaacs on CGM, “shared” appointments, and identifying “Bright Spots” and “Landmines.” Plus, how to find a Diabetes Care and Education Specialist near you
Low-carb pizza, low-cost produce home delivered, staying in-range during long exercise (UCAN), getting paid for steps, and Starbucks’ egg bites
The first ever “Closed Loop Showcase”; Ascensia’s diabetes coaching and bundled program; excitement for UnderMyFork app
FDA approval the fast-acting insulin for children means that children will have more flexibility in their mealtime insulin dosing
A rarely used benefit: Medicare covers up to three hours of personal nutrition counseling for people with diabetes and/or kidney disease after healthcare professional...
Michael writes about his diagnosis with type 2 diabetes, and how he used a CGM to put his type 2 diabetes into remission
Maria shares her experiences and strategies for managing blood sugar levels while studying abroad
What is it like having a sibling with diabetes, and what can someone do to support their sibling with diabetes? 20-year-old Alexandra Varon shares insight on having a...
By Ursula Biba and Eliza Skoler The new State of Childhood Obesity report and website show that youth obesity is prevalent in the US, leading to high rates of adult...
What I've Learned From 70,000 Hours Wearing CGM - A Video Presentation at Thriveabetes 2019
Soda taxes aim to reduce consumption of sugary beverages, which are associated with increased risk of weight gain and developing type 2 diabetes. Revenue from soda taxes...
As we demand more nutritious and sustainable food, big food companies must make adjustments to their products, practices, and marketing
diaTribe's editor-in-chief, Kelly Close, reviews David Kessler's new book "Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight and Disease”
Food insecurity affects many people in the US, particularly people with diabetes. Resources exist to help those without access to enough, nutritious food, and Dr. Seth...
Michael Hattori, que tiene diabetes tipo 2, comparte varias preguntas que puedes tener en cuenta para hacerlas a tu equipo médico si recién te diagnosticaron
SNAP and WIC help connect millions of individuals and families to affordable, nutritious foods. Here are how these programs are evolving
Michael Hattori, who has type 2 diabetes, shares several questions that you may consider asking your healthcare team when you are first diagnosed
diaTribe’s community manager Cherise Shockley interviewed Karen Washington, one of the stars in the PBS documentary Blood Sugar Rising, about her work to make healthy...

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