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Using Bright Spots & Landmines to increase Time in Range and quality of life – a Zoom presentation with JDRF North Carolina. Continue Reading »

Catherine Newman shares four principles and gorgeous recipes to boost health and well-being while maximizing deliciousness. She also offers ways to adapt these recipes if you are trying to reduce carbs, fat, or sodium. Continue Reading »

By knowing your body and counting carbs, people with diabetes can eat sweets in moderation. Nutritionist and educator Constance Brown-Riggs shares her strategies for making dessert part of a healthy diet. Continue Reading »

In the most unusual of times, we bring you low-carb comfort food for good days, bad days, cold days, and everything in between – these recipes will warm you right up and make you feel like things are okay in the world Continue Reading »