Makes: 4 servings Total carbohydrates: 16 grams per serving Hands-on time: 15 minutes Total time: 40 minutes Tofu is a perfect candidate for co-roasting, since it bakes...
Diabetes Friendly Recipes
Food – and good nutrition – is a tricky and essential component of diabetes management. It can be hard to make food choices that keep your blood sugar levels in range. Wherever you are in your diabetes journey, and regardless of your current eating habits, we’re here to shed light on what healthy eating can look like for people with diabetes.
34 readers recommended
Recipes using delicious vegetables that stay fresh longer to help you avoid the grocery store
38 readers recommended
By Catherine Newman Makes: 4 servings Total carbohydrates: 8 grams per serving Hands-on time: 20 minutes Total time: 20 minutes This beautiful tangle of wide zucchini...
37 readers recommended
Makes: 4 servings Total carbohydrates: 10 grams per serving Hands-on time: 30 minutes Total time: 30 minutes Okay, while this recipe is missing the chicken and bacon...
28 readers recommended
Makes: 6 servings Total carbohydrates: 14 grams per serving Hands-on time: 10 minutes Total time: 30 minutes This deliciously cheesy and corn-studded egg bake is a...
31 readers recommended
By Catherine Newman Makes: 6 servings Total carbohydrates: 8 grams per serving Hands-on time: 40 minutes Total time: 1 hour 25 minutes Let me say, first off: if blue...
33 readers recommended
By Catherine Newman Makes: 4 servings Total carbohydrates: 4 grams per serving Hands-on time: 10 minutes Total time: 10 minutes This is like tuna salad, but with the...
36 readers recommended
Makes: 6 servings Total carbohydrates: 10 gram per serving Hands-on time: 15 minutes Total time: 20 hours 30 minutes This is a combination of an old favorite recipe of...
50 readers recommended
Four delicious, low-carb recipes that emphasize summer vegetables (and just so happen to be vegetarian!)
39 readers recommended
Makes: 4 servings Total carbohydrates: 14 grams per serving Hands-on time: 30 minutes Total time: around 1 hour This salad hits all of our favorite notes: it’s creamy...
33 readers recommended
Makes: 6 servings Total carbohydrates: 6 grams per serving Hands-on time: 30 minutes Total time: 30 minutes Once you’re out of leafy greens, you need to get a little...
38 readers recommended
Makes: 6 servings Total carbohydrates: 6 grams per serving Hands-on Time: 30 minutes Total Time: 2 hours 45 minutes This recipe is designed around the chicken-eating...
40 readers recommended
Makes: 6 servings Total carbohydrates: 16 grams per serving Hands-on time: 1 hour Total time: 1 ½ hours If your own mum isn’t English, then maybe you don’t know the...
35 readers recommended
Active time: 45 minutes Total time: 45 minutes Makes: 4 servings Total carbohydrates per serving: 11 grams If you're looking to: Lower the carbs: Swap in more radishes...
34 readers recommended
Active time: 30 minutes Total time: 30 minutes Makes: 6 servings Total carbohydrates per serving: 10 grams If you're looking to: Lower the carbs: Swap in lower-carb...
40 readers recommended
Makes: 6 servings Total carbohydrates: 3 grams per serving Hands-on time: 30 minutes Total time: 1 hour 30 minutes Nobody ever says this about zucchini, but bigger is...
37 readers recommended
Active time: 20 minutes Total time: 1 ½ hours Makes: 4 servings Total carbohydrates per serving: 19 grams If you're looking to: Lower the carbs: Swap in 4 cups of...
40 readers recommended
Active time: 10 minutes Total time: 1 hour Makes: 4 servings Total carbohydrates per serving: 16 grams If you're looking to: Lower the carbs: Try eating just half of a...
40 readers recommended
Makes: 8 servings Total carbohydrates: 15 grams per serving Active Time: 50 minutes Total Time: 1 ½ hours This is like a cross between an unfussy lasagna and a baked...
38 readers recommended
Makes: 8 servings Total carbohydrates: 7 grams per serving Hands-on Time: 1 hour Total Time: 4 hours This classic stew should be the mascot of your winter kitchen. It’s...