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These quick, low-carb plant-based recipes are delicious and nutritious ways to bring more vegetables into your life Continue Reading »

low carb pasta shirataki

The diabetes magic of using shirataki noodles for pasta, ramen, soup, and more. Finally, low-carb noodles that actually taste great and have a small impact on blood sugar! Continue Reading »

low carb family friendly diabetes recipes

All the fun without the carbs! Chicken fingers, dumpling-style meatballs, the perfect edamame, and more Continue Reading »