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processed foods weight gain diabetes

A study finds that packaged snacks, pre-prepared meals, and other “ultra-processed” foods lead to weight gain; unprocessed foods lead to weight loss Continue Reading »

More positivity around low-carb diets; importance of weight loss for type 2 diabetes and prediabetes; emphasis on eating non-starchy vegetables and minimizing sugar and refined grains; no one-size-fits-all approach. Continue Reading »

how to reverse diabetes

Learn about three ways that may put type 2 diabetes into remission: low-carbohydrate diets, low-calorie diets, and bariatric surgery Continue Reading »

Forxiga EMA type 1 SGLT

Farxiga and Zynquista are recommended for approval for people with type 1 diabetes in Europe with emphasis on DKA safety; EMA approval likely in coming months and hope for approval in US Continue Reading »

Sleep diabetes health

“Why We Sleep” is one of the most important health books ever written! How does sleep relate to blood sugars, eating, weight gain, and mindset? Plus, 16 ways to improve your sleep tonight! Continue Reading »

weight stigma obesity

To commemorate World Obesity Day, we are raising attention on terribly stigmatizing language around obesity and weight Continue Reading »

Trulicity high dose study

A new study is investigating whether higher doses of injectable GLP-1 agonist Trulicity (dulaglutide) are more effective; it is recruiting 1,800 participants with type 2 diabetes Continue Reading »

BMI Asian diabetes

Why is the BMI cutoff lower for diabetes screening in people of Asian descent? How a new policy could ensure more people with diabetes and prediabetes are diagnosed. Continue Reading »