Go to main content

Prediabetes

Push-ups

Benefits of Strength Training for Diabetes

Woman standing and exercising

6 Tips To Fit ‘Exercise Snacks’ Into Your Day

Explore 'exercise snacks,' short bursts of activity that can aid diabetes management, improve heart health, and fits busy lifestyles.

A woman exercise

High-Intensity Interval Training for Diabetes

You notice there’s a buzz around “HIIT” workouts. Your gym is offering classes and you see it suggested online. But what is it? Is it safe for someone with diabetes?

7 Strategies for Self-Advocacy in Diabetes Care

Explore how patients like Stevie Rogers use communication, health diaries, and tech to manage diabetes effectively and improve healthcare collaboration.

Oatzempic

Why the ‘Oatzempic’ Craze Isn’t Worth the Hype

Why the ‘Oatzempic’ Craze Isn’t Worth the Hype

A new TikTok trend touts that "Oatzempic" – a combo of oats, water, and lime juice – encourages rapid weight loss. But experts warn the concoction has little benefit, especially for people with diabetes.