Go to main content

Blood Sugar Management

6 Ways to Naturally Lower Blood Sugar

Keeping blood sugars in balance is crucial for people with diabetes. Fenugreek, apple cider vinegar, and supplements like fiber and zinc are all-natural treatments that may help lower glucose levels.   

June 29, 2026

Low Blood Sugar? Avoid the Emergency Room

Here’s how to recognize and treat severe hypoglycemia quickly – with emergency glucagon – and avoid a trip to the hospital.

March 9, 2026
Evelyn Oberdorfer

Celebrating Strong Women Living With Diabetes

Evelyn Oberdorfer has lived with type 1 diabetes since 1968. As someone who “never wants to be outdone by diabetes,” Oberdorfer lives an active lifestyle as a bodybuilder and half-marathon runner while inspiring others to find their community. 

March 2, 2026
High protein foods

Best Proteins for Blood Sugar Management

Protein is an essential part of nutrition, helping to regulate blood sugar levels and maintain muscle mass for people with diabetes.

March 2, 2026
iLet Bionic Pancreas

Join Trial Testing Automated Insulin Delivery for Cystic Fibrosis-Related Diabetes

A clinical trial is recruiting teens and adults with cystic fibrosis-related diabetes to see if the iLet Bionic Pancreas AID system can help improve blood sugar management.

February 17, 2026
A man at home does a standing squat exercise in front of a chair at a desk.

5 Exercises To Lower Blood Sugar

Here are some simple exercises to nudge blood sugar back into range, no matter where you are.

January 26, 2026