Glycemic Index
Eating Fruit with Diabetes
How can fruit affect blood sugar, and are there certain types of fruit that are better for people with diabetes?
Are all carbohydrates created equal?
All carbs are NOT created equal; 30 grams of beans is way different from 30 grams of glucose tabs. Choose lower glycemic index foods for better blood glucose levels.
Rethinking Your Carbs
diaTribe contributor Nick Wilkie tells you about glycemic index (GI) and glycemic load (GL), and how they can help you with your diabetes management. Also, diabetes nutrition expert Amy Campbell gives her views on the issue.