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Hyperglycemia

A man at home does a standing squat exercise in front of a chair at a desk.

5 Exercises To Lower Blood Sugar

Here are some simple exercises to nudge blood sugar back into range, no matter where you are.

January 26, 2026
Overhead shot of salmon, carrots, cucumber, etc.

8 Foods That Won’t Spike Blood Sugar

Figuring out what to eat when you have diabetes can be complicated. Here are foods that don’t raise blood sugar significantly and are good for overall health.

October 13, 2025

High Blood Sugar at Night: What To Do

Why does blood sugar rise at night, and how can you prevent it? Learn about strategies for managing high blood sugar levels overnight and in the morning, plus our favorite healthy bedtime snacks.

August 14, 2025

How to Lower Morning Blood Sugar

Trying to learn how to lower morning blood sugar? Here’s why your glucose levels rise in the morning and a few things you can try to keep them in range.

May 1, 2025
The SugarPixel device on a nightstand shows a blood sugar reading of 162 and rising fast.

How To Make Sure You Receive Critical Blood Sugar Alerts

Like wearing a seatbelt or keeping a fire extinguisher in the kitchen, having a safety system for CGM alerts on your smartphone can be a lifesaver.

March 3, 2025
sick young woman blowing nose

Protecting Yourself from Pneumonia: Essential Tips for People With Diabetes

Stay proactive this flu season and learn how you can protect yourself against pneumonia if you have diabetes.

December 9, 2024