Dessert

Chocolate Mug Cake
This six-minute sugar-free microwave mug cake will hit all the right chocolate notes while also keeping blood sugars in check.

Spice Up Your Winter Recipes – And Maybe Improve Brain Health
Could the spices in your kitchen cabinet protect or even improve brain health? Research suggests spices contain properties beneficial to health, plus they add wonderful flavor and depth to any dish.

Lower-Carb Peanut Butter Shortbread
This peanut butter shortbread recipe, from the diabetes-focused cookbook “For Good Measure,” contains only 14 grams of total carbs per serving.

Low-Carb Vanilla Panna Cotta
This low-carb Italian panna cotta recipe is easy to prepare at home, and allows you to control the carbohydrate, sugar, fat, and salt content yourself.

Yes, There Are Ways to Eat Dessert Safely With Diabetes
Get tips for enjoying desserts with diabetes. Learn carb-counting strategies and find delightful diabetes-friendly sweet treats in our guide.

Strawberry Swirl Ice Cream
Discover diabetes-friendly eating with Wiley’s “Diabetes Cookbook for Dummies” by Dr. Simon Poole and Amy Riolo. With 135 recipes like the fiber-rich strawberry swirl ice cream, it’s ideal for managing blood sugar levels and weight.