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Soup

4 Low-Carb Soups for All Seasons

If you're snowed in and looking for a dish to warm you up, these comforting soup recipes will hit the spot.

February 24, 2026

Two-Bean Beef Chili

Chili often contains a long ingredient list that can include everything from butter and bacon to brown sugar and chocolate. This well-rounded recipe retains the hearty essence of chili without the extra fat and carbs.

December 1, 2025

Chili-Spiced Chicken Soup

This savory soup keeps out high-carb ingredients, but still packs a punch with plenty of smoky broth and shredded chicken, along with delicious extras like avocado and sour cream.

October 7, 2025

Low-Carb Broccoli Cheddar Soup

Savor this low-carb broccoli cheddar soup, a thick, no-flour blend of cheese and broccoli. Ready in 55 minutes, it's a decadent comfort food favorite.

February 21, 2025
Low-Carb Chicken "Noodle" Soup

Chicken (Sort of) Noodle Soup

This diabetes-friendly chicken zucchini noodle soup recipe utilizes store-bought rotisserie chicken and has only 6 grams of carbohydrates per serving.

January 6, 2025

Tomato Soup

This creamy tomato soup is diabetes friendly and has only 12 grams of carbs per serving.

October 5, 2023