Vegetarian

Low-Carb Spring Vegetables Made Easy
With spring sprouts a host of wonderful seasonal ingredients including asparagus, artichokes, radishes, and more. These veggie recipes are delicious, low-carb, and don't require any fancy ingredients.

Butternut Squash Baked With Cream and Thyme
A savory butternut squash gratin makes for a filling and meat-free fall meal or side dish. Opt to use pre-cut butternut squash cubes instead of prepping your own to cut down prep time by 90%.

Spiced Eggplant Steaks
This vegan, gluten-free baked eggplant recipe with cucumber relish and tahini sauce is fiber-rich, low in carbs, and ideal for managing blood sugar.

4 Plant-Based Proteins for People With Diabetes
Explore the benefits of plant-based proteins for diabetes management. Learn about options like tofu and tempeh to reduce saturated fat intake, control blood sugar, and support weight loss.

Creamy Mashed Cauliflower
This diabetes-friendly mashed cauliflower recipe has only of 9 grams carbohydrates per serving and takes only 30 minutes to make.

Low-Carb Classic Sage and Onion Stuffing
Store-bought keto sliced bread is the key to this lower-carb classic Thanksgiving stuffing recipe, which has only 14 grams of total carbs per serving.