Go to main content


Swimming and Water Aerobics: Fun Ways to Manage Your Glucose Levels

Exercising in water can be a fun and effective way to stay active and manage your glucose levels. Different forms of water exercises can also make it easier to deal with joint problems or other chronic pain while exercising.

A woman with diabetes goes on a run while wearing a continuous glucose monitor

Running With Diabetes: What You Need to know


Benefits of Strength Training for Diabetes

Woman standing and exercising

6 Tips To Fit ‘Exercise Snacks’ Into Your Day

Explore 'exercise snacks,' short bursts of activity that can aid diabetes management, improve heart health, and fits busy lifestyles.


Why the ‘Oatzempic’ Craze Isn’t Worth the Hype

ESPN Icon Mike Golic on his Diabetes ‘Game Plan’