Wellness

Ways To Alleviate Diabetes Distress: Tips and Resources
People with diabetes may feel overwhelmed by the daily tasks of managing the condition, which can lead to burnout. Here are some suggestions on how to reduce diabetes distress.

Not Hitting Your A1C Goals? 3 Tests To Screen for High Cortisol
For people with type 2 diabetes whose glucose levels remain high despite lifestyle changes and treatments like insulin and GLP-1s, screening for excess cortisol may help uncover an often-overlooked contributor to a high A1C.

10 Tips for Beating the Summer Heat
Maximize fun in the sun this summer with our guide for people with diabetes. Here we share tips for how to protect your skin and stay healthy during the hottest months of the year.

6 Ways to Naturally Lower Blood Sugar
Keeping blood sugars in balance is crucial for people with diabetes. Fenugreek, apple cider vinegar, and supplements like fiber and zinc are all-natural treatments that may help lower glucose levels.

Why Unapproved Peptides Are Risky
GLP-1 is a peptide proven to be an effective treatment for diabetes and weight management. However, taking any peptide that has not been approved as a medication is risky and potentially ineffective.

A Reflection on My Running Journey: From Fear to Empowerment
Writer Janelle Tobias Sanderson shares her experiences (and some helpful tips) on running a marathon with type 1 diabetes.