Wellness

GLP-1 is a peptide proven to be an effective treatment for diabetes and weight management. However, taking any peptide that has not been approved as a medication is risky and potentially ineffective.

Writer Janelle Tobias Sanderson shares her experiences (and some helpful tips) on running a marathon with type 1 diabetes.

What does diabetes stigma have to do with body image and your mental and behavioral well-being? Turns out, a whole lot. 

There are better ways to get the protein you need, but a protein bar can be a convenient and filling snack. However, two different bars may contain very different amounts of sugar, fat, and calories, so remember to check the nutrition label before you buy one.

There is more to managing diabetes besides diet, physical activity, and medication. Making sure you get enough sleep is fundamental to helping you hit your glucose targets.

When it comes to managing diabetes, no one has all the answers. There are a lot of great digital resources that can help, but there are also less helpful and even harmful resources. Digital health literacy is key to distinguishing between the two.