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Diabetes & Mental Health News

Taking care of one’s mental health is equally as important as taking care of one’s physical health – especially for people with diabetes. Diabetes management can be overwhelming and even exhausting at times, and can lead to diabetes distress or fatigue, depression and anxiety, and other emotional health challenges. The shame and blame felt by people with diabetes can also be particularly challenging. Thankfully, you are not alone. The most important thing you can do is advocate for yourself – find a mental health professional and the support system you need on your diabetes journey.

When you’re diagnosed with diabetes, your healthcare providers can’t answer all your questions. Meeting others with diabetes can be a great way to learn from experience...
Too many people experience blame, shame, and judgment following a gestational diabetes diagnosis. Find out about new research looking into the stigma around pregnancy-...
While it’s important for people with diabetes to follow a healthy diet, being overly restrictive with food choices can sometimes lead to unhealthy eating patterns. Hear...
Having to consider your child’s diabetes management on top of your own self-care can be a huge challenge to maintaining good mental health. Here are some tips from...
The constant mental toll of diabetes management can make it difficult to make positive changes. Experts at the Association of Diabetes Care and Education Specialists (...
Interrupted sleep can be a common annoyance when living with diabetes — whether you experience it yourself, or you’re a spouse or caregiver of someone who does. Find out...
Inspiring stories about people who accomplish impressive feats with diabetes are important and heart-warming, but they can also be problematic. Our friend, Renza...
Yoga is an activity that can invigorate your body and improve your overall health. Yoga helps your posture and is a form of meditation that reduces stress and anxiety,...
Psychologist and diabetes specialist, Mark Heyman, talks about his new book on his personal type 1 diabetes story. He discusses why he wrote this book and what he hopes...
Mental health conditions, self-harm behaviors, and suicide are all too common in the diabetes community. Learn what the statistics mean; be sure to share these suicide...
A child’s type 1 diabetes diagnosis can be overwhelming. Coaching services, on-call phone helplines, and social media can provide support and community. The resources,...
Diabetes stigma is a huge public health problem that has been shown to lead to worse health outcomes. At the ADA 82nd Scientific Sessions, four leading experts in this...
As a child of a person with diabetes, it can often feel as though the odds are stacked against you and those you love. Terrisha Buckley shares her experience learning...
At ATTD 2022, researchers discussed the latest research on pregnancy, menstrual cycles, and overall health outcomes in women with diabetes. Diabetes technology can be a...
As your children and teens gain more independence with their diabetes, building resilience is extremely important. How can they build resilience, what does the research...
Managing your diabetes after a pregnancy, while caring for a newborn, comes with unique challenges. However, planning ahead with a care team and relying on your support...
Alan Uphold, who has type 1 diabetes, shares his experiences with disclosing his diabetes to strangers, friends, and loved ones, and he offers tips for others on how to...
Having diabetes can take a serious toll on your mental health. How can you take care of your body both mentally and physically, and what resources do others turn to when...
Many parents are wondering how they can best look after the mental wellbeing of their child with type 1 diabetes. We spoke with a licensed mental health counselor to...
Now that the new year is underway, your resolutions may seem more challenging thank you envisioned. Instead of leaning into the latest fad diet or an expensive gym...

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