Discover Hanukkah's traditions and foods, with a focus on making classic latkes healthier for diabetes management and enjoying the festive season.
Diabetes Friendly Recipes
Food – and good nutrition – is a tricky and essential component of diabetes management. It can be hard to make food choices that keep your blood sugar levels in range. Wherever you are in your diabetes journey, and regardless of your current eating habits, we’re here to shed light on what healthy eating can look like for people with diabetes.
32 readers recommended
Discover healthy, plant-based eating with Jackie Newgent's “The Plant-Based Diabetes Cookbook.” With 125 recipes like the fiber-rich, gluten-free vegan sorghum salad, it...
85 readers recommended
This lower-carb version of classic beef and bean chili is hearty, easy, affordable, and ready within an hour, which makes it a perfect weeknight family dinner.
116 readers recommended
Tender, delicate cottage cheese pancakes are reminiscent of blintzes but easier. High in protein, they're perfect for family breakfasts or solo servings and ready in...
58 readers recommended
This creamy tomato soup is diabetes friendly and has only 12 grams of carbs per serving.
56 readers recommended
This kale, apple, almond, and cheddar salad recipe is diabetes friendly and has only 10 grams of carbs per serving.
57 readers recommended
Try a new twist on taco night with fragrant and customizable Asian-style lettuce wraps. They’re fun to assemble and naturally low carb.
109 readers recommended
Savor fall flavors guilt-free with six diabetic-friendly pumpkin recipes. Dive into chia puddings, pancakes, and more without worrying about blood sugar spikes.
62 readers recommended
This low-carb Italian panna cotta recipe is easy to prepare at home, and allows you to control the carbohydrate, sugar, fat, and salt content yourself.
47 readers recommended
Snacks are essential for satisfying hunger and regulating blood sugar during pregnancy. If you’ve been diagnosed with gestational diabetes, here are our favorite snack...
47 readers recommended
This fast, easy, and naturally low-carb Caprese salad recipe – a mix of fresh tomatoes, basil, and mozzarella – is a refreshing, no-cook summer dish with only four...
51 readers recommended
For those days when you’ve got mouths to feed but it’s too hot to do any substantial cooking, turn to these crowd-pleasing yet carb-conscious dinner salads. If I lived...
44 readers recommended
This lettuce-wrapped smash-and-fry burger recipe is diabetes friendly and has only 3 grams of carbs per serving.
123 readers recommended
Get tips for enjoying desserts with diabetes. Learn carb-counting strategies and find delightful diabetes-friendly sweet treats in our guide.
63 readers recommended
Discover the truth about juice and diabetes. Learn whether you can safely include this sugary treat in a healthy low-carb diet.
49 readers recommended
Catherine Newman offers an endlessly adaptable recipe for grilled chicken and makes the case for why you don’t need to go through the trouble to marinate your chicken...
104 readers recommended
Discover healthy, satisfying snacks for diabetics: whole grain roll-ups, protein bars with smart macros, cottage cheese & eggs, and pre-packaged jerky, fruit, nut,...
51 readers recommended
We've got four healthy and delicious low-carb recipes that take advantage of all that spring has to offer.
73 readers recommended
People like to drink cocktails at parties and events, like margaritas on Taco Tuesdays or beers at tailgates. However, for those with diabetes, it can be hard to deal...
54 readers recommended
Chia pudding takes less than 5 minutes to prepare, and makes for an ideal diabetes-friendly breakfast, sweet snack, or dessert.