By Catherine Newman Makes: 4 servings Total carbohydrates: 8 grams per serving Hands-on time: 35 minutes Total time: 35 minutes If you’re feeding folks who are skeptical...
Diabetes Friendly Recipes
Food – and good nutrition – is a tricky and essential component of diabetes management. It can be hard to make food choices that keep your blood sugar levels in range. Wherever you are in your diabetes journey, and regardless of your current eating habits, we’re here to shed light on what healthy eating can look like for people with diabetes.
34 readers recommended
By Catherine Newman Makes: 4 servings Total carbohydrates: 12 grams per serving Hands-on time: 35 minutes Total time: 35 minutes This decadent concoction is based on a...
36 readers recommended
By Catherine Newman Makes: 4 servings Total carbohydrates: 15 grams per serving Hands-on time: 30 minutes Total time: 30 minutes Ever since I read Laura Ingalls Wilder’s...
31 readers recommended
By Catherine Newman Makes: 4 servings Total carbohydrates: 11 grams per serving Hands-on time: 45 minutes Total time: 45 minutes This salad is my ideal summer meal. For...
41 readers recommended
By Catherine Newman Makes: 4 servings Hands-on Time: 20 minutes Total Time: 25 minutes Total carbohydrates: 5 grams per serving I’m not picking favorites among my dinner...
25 readers recommended
By Catherine Newman Makes: 8 servings Total carbohydrates: 11 grams per serving Hands-on time: 20 minutes Total time: 45 minutes These are so good, honestly—so burnished...
28 readers recommended
By Catherine Newman Makes: 8 servings Total carbohydrates: 14 grams per serving Hands-on time: 1 hour Total time: 2 hours This is an excellent pan of a very classic...
28 readers recommended
By Catherine Newman Makes: 4 servings Total carbohydrates: 3 grams per serving Hands-on time: 25 minutes Total time: 25 minutes Traditionally, the chicken in piccata is...
33 readers recommended
By Catherine Newman Makes: 8 servings Total carbohydrates: 9 grams per serving Hands-on time: 45 minutes Total time: 90 minutes AND CHEESE is not in the title, because...
29 readers recommended
By Catherine Newman Makes: 12 servings Total carbohydrates: 4 grams per serving (*The erythritol adds another 8, but you won’t digest them, and they won’t affect your...
33 readers recommended
By Catherine Newman Makes: 4 – 6 servings Total carbohydrates: 6 – 9 grams per serving Hands-on time: 30 minutes Total time: 1 hour (or 3 hours, if not using Instant Pot...
27 readers recommended
Too hot to cook? Try these delicious and satisfying salad recipes this summer!
29 readers recommended
Makes: 4 servings Total carbohydrates: 16 grams per serving Hands-on time: 15 minutes Total time: 40 minutes Tofu is a perfect candidate for co-roasting, since it bakes...
46 readers recommended
Classic buffalo wings are a quintessential game day snack. Luckily, they’re naturally low in carbs, and therefore diabetes friendly, too. Catherine Newman shares a keto-...
31 readers recommended
Makes: 6 servings Total carbohydrates: 8 grams per serving Hands-on time: 20 minutes Total time: 1 hour 10 minutes If this fantastic, spicy soup had tortillas in it, I...
30 readers recommended
Recipes using delicious vegetables that stay fresh longer to help you avoid the grocery store
31 readers recommended
By Catherine Newman Makes: 4 servings Total carbohydrates: 8 grams per serving Hands-on time: 20 minutes Total time: 20 minutes This beautiful tangle of wide zucchini...
32 readers recommended
Makes: 4 servings Total carbohydrates: 10 grams per serving Hands-on time: 30 minutes Total time: 30 minutes Okay, while this recipe is missing the chicken and bacon...
23 readers recommended
Makes: 6 servings Total carbohydrates: 14 grams per serving Hands-on time: 10 minutes Total time: 30 minutes This deliciously cheesy and corn-studded egg bake is a...
27 readers recommended
By Catherine Newman Makes: 6 servings Total carbohydrates: 8 grams per serving Hands-on time: 40 minutes Total time: 1 hour 25 minutes Let me say, first off: if blue...