Skip to main content

Diabetes Friendly Recipes

Food – and good nutrition – is a tricky and essential component of diabetes management. It can be hard to make food choices that keep your blood sugar levels in range. Wherever you are in your diabetes journey, and regardless of your current eating habits, we’re here to shed light on what healthy eating can look like for people with diabetes.

Four tasty new recipes for complete oven-roasted dinners. And the best part? You can make it all on one pan
By Catherine Newman Makes: 6 servings Total carbohydrates: 6 grams per serving Hands-on time: 30 minutes Total time: 40 minutes I have always assumed that one day I...
Too hot to cook? Try these delicious and satisfying salad recipes this summer!
By Catherine Newman Makes: 4 servings Total carbohydrates: 9 grams per serving Hands-on time: 10 minutes Total time: 30 minutes This is so ridiculously easy that you’ll...
By Catherine Newman Makes: 6 servings Total carbohydrates: 15 grams per serving Hands-on time: 30 minutes Total time: 55 minutes This is my daughter’s favorite soup by a...
By Catherine Newman Makes: 4 servings Total carbohydrates: 8 grams per serving Hands-on time: 35 minutes Total time: 35 minutes If you’re feeding folks who are skeptical...
By Catherine Newman Makes: 4 servings Total carbohydrates: 12 grams per serving Hands-on time: 35 minutes Total time: 35 minutes This decadent concoction is based on a...
Classic buffalo wings are a quintessential game day snack. Luckily, they’re naturally low in carbs, and therefore diabetes friendly, too. Catherine Newman shares a keto-...
Makes: 6 servings Total carbohydrates: 8 grams per serving Hands-on time: 20 minutes Total time: 1 hour 10 minutes If this fantastic, spicy soup had tortillas in it, I...
Makes: 4 servings Total carbohydrates: 16 grams per serving Hands-on time: 15 minutes Total time: 40 minutes Tofu is a perfect candidate for co-roasting, since it bakes...
Makes: 6 servings Total carbohydrates: 14 grams per serving Hands-on time: 10 minutes Total time: 30 minutes This deliciously cheesy and corn-studded egg bake is a...
By Catherine Newman Makes: 6 servings Total carbohydrates: 8 grams per serving Hands-on time: 40 minutes Total time: 1 hour 25 minutes Let me say, first off: if blue...
By Catherine Newman Makes: 4 servings Total carbohydrates: 4 grams per serving Hands-on time: 10 minutes Total time: 10 minutes This is like tuna salad, but with the...
Recipes using delicious vegetables that stay fresh longer to help you avoid the grocery store
By Catherine Newman Makes: 4 servings Total carbohydrates: 8 grams per serving Hands-on time: 20 minutes Total time: 20 minutes This beautiful tangle of wide zucchini...
Makes: 4 servings Total carbohydrates: 10 grams per serving Hands-on time: 30 minutes Total time: 30 minutes Okay, while this recipe is missing the chicken and bacon...
Makes: 6 servings Total carbohydrates: 6 grams per serving Hands-on time: 30 minutes Total time: 30 minutes Once you’re out of leafy greens, you need to get a little...
Makes: 6 servings Total carbohydrates: 10 gram per serving Hands-on time: 15 minutes Total time: 20 hours 30 minutes This is a combination of an old favorite recipe of...
Four delicious, low-carb recipes that emphasize summer vegetables (and just so happen to be vegetarian!)
Makes: 4 servings Total carbohydrates: 14 grams per serving Hands-on time: 30 minutes Total time: around 1 hour This salad hits all of our favorite notes: it’s creamy...

Pages