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Diabetes Friendly Recipes

Food – and good nutrition – is a tricky and essential component of diabetes management. It can be hard to make food choices that keep your blood sugar levels in range. Wherever you are in your diabetes journey, and regardless of your current eating habits, we’re here to shed light on what healthy eating can look like for people with diabetes.

In the most unusual of times, we bring you low-carb comfort food for good days, bad days, cold days, and everything in between – these recipes will warm you right up and...
By Catherine Newman Makes: 4 servings Total Carbohydrates: 15 grams per serving Hands-on Time: 10 minutes Total Time: 35 minutes This comes out of the oven with the...
By Catherine Newman Makes: 4 servings Total carbohydrates: 11 grams per serving Hands-On Time: 30 minutes Total Time: 45 minutes This is an adaptation of my own zucchini...
By Catherine Newman Makes: 6 servings Total Carbohydrates: 7 grams per serving Hands-on Time: 10 minutes Total Time: 1 hour 10 minutes This meatloaf is ready to go in...
By Catherine Newman Makes: 3–4 servings Total Carbohydrates: 9–12 grams per serving Hands-on Time: 15 minutes Total Time: 15 minutes It would be hard for me to oversell...
If shrimp were free, I would eat this every night. It’s crunchy and creamy (thank you, radishes and avocados), and the shrimp themselves are tart and tender and a little...
This dish manages to achieve a delicious teriyaki vibe without adding any refined sweeteners, and when our son was little, this was pretty much the gateway for him...
If you have access to fresh clams, well, then you probably know what to do with them. But this recipe, using already-prepped, easily obtained, amazingly economical...
Fast and easy healthy recipes that star both canned and fresh fish and seafood.
If you’ve never used canned salmon before, prepare for a revelation. This is an old-fashioned thrifty type of recipe in that it’s designed to stretch an already fairly...

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