Hands-on Time: 25 minutes Total Time: 25 minutes Makes: 2 servings Total Carbohydrates: 10 grams per serving This is so easy and good. These are just basic guidelines,...
Diabetes Friendly Recipes
Food – and good nutrition – is a tricky and essential component of diabetes management. It can be hard to make food choices that keep your blood sugar levels in range. Wherever you are in your diabetes journey, and regardless of your current eating habits, we’re here to shed light on what healthy eating can look like for people with diabetes.
332 readers recommended
From shirataki noodles to spaghetti squash, here are five diabetes-friendly low-carb alternatives to pasta, as well as four fast and easy low-carb pasta recipes.
20 readers recommended
The year 2019 was exciting for diaTribe – see our ten most popular articles of the year
26 readers recommended
Four recipes to transform that boring package of chicken breasts into a delicious low-carb, low-cost meal
39 readers recommended
Catherine shares her favorite low-carb, high-protein snacks that you can buy at a convenience store, make at home, or keep in your pantry
14 readers recommended
Dinner comes around and comes around, like a freaky carousel filled with hungry people. Dinner! Dinner again! Oh my god, dinner again! (Cue the freaky carousel music.)...
20 readers recommended
Yes, you could just slice the strawberries and add them to your spinach salad like a normal person. But putting them in the dressing makes the whole thing so pinkly...
25 readers recommended
At the beginning of asparagus season, when it’s so fresh and exciting that I can’t believe I get to live on the same planet as it, I like asparagus cooked as simply as...
17 readers recommended
Have you ever cooked and eaten an artichoke? If not, you’re in for a treat (assuming you like artichokes). Because while it’s true that if melted butter were involved, I...
24 readers recommended
If you’ve only ever eaten radishes raw in all their crunchy, pungent sharpness, then you’ll be surprised by how tender and caramel-sweet they get when you cook them like...
20 readers recommended
Catherine Newman shares four principles and gorgeous recipes to boost health and well-being while maximizing deliciousness. She also offers ways to adapt these recipes...
16 readers recommended
Go-to recipes for work day lunches, kids' lunchboxes, or even easy dinners and high-protein snacks
40 readers recommended
A mug cake is a perfect way to satisfy a little after-dinner craving. It’s quick, easy, and fun to make – and it doesn’t produce an entire cake that will sit around...
27 readers recommended
Guaranteed simplicity and speed for recipes low in carbs and high in flavor to make eating healthier easier
33 readers recommended
Looking for a tasty new salad to add to your repertoire? Here are three slightly mixed-up versions of the classics.
14 readers recommended
This salad is hugely popular around here, and for good reason: the celery is crunchy and flavorful; the chickpeas are crouton-ish but wholesome; the parmesan is...
10 readers recommended
In the spirit of the traditional Greek salad horiatiki, this one contains no lettuce. And it is such a delightful mix of textures – crunchy and juicy and creamy – that...
8 readers recommended
This is basically your favorite steakhouse salad (okay, I’ve never actually been to a steakhouse, so I’m just imagining here…) but lightened up with a fantastic...
29 readers recommended
These satisfying little pucks are like a cross between a muffin and a quiche, and they’re wonderful. The zucchini and eggs make them healthful and nourishing, the cheese...