The U.S. News & World Report recently released its 2023 list of the best diets for people with diabetes. See which diets made the list, and the benefits and...
94 readers recommended
57 readers recommended
Feeling judged or shamed for what you eat is an experience shared by many people living with diabetes. Support groups and open conversations can help combat the stigma...
177 readers recommended
Learn about three ways that may put type 2 diabetes into remission: low-carbohydrate diets, low-calorie diets, and bariatric surgery
69 readers recommended
What is protein, how much protein should you eat, and what are the best sources of protein for people with diabetes?
16 readers recommended
diaTribe writer and editor Jim Hirsch reviews an outstanding new PBS documentary that explores and gives new voices to the diabetes epidemic in the US
78 readers recommended
Added sugars quietly make an appearance in many foods you might not expect. This guide can help you identify which foods to look out for, the many different names for...
31 readers recommended
UCSF’s Dr. Robert Lustig explains how we all can reduce our consumption of sugar and processed foods and why it’s important for promoting health
403 readers recommended
Adding 20 new factors, a whole new category on behavior and decisions, and research on unexpected things that impact blood sugar and diabetes
11 readers recommended
What readers have taught me in the past year about living better with diabetes
59 readers recommended
What is cholesterol, and when is it “good” or “bad?” What are the cholesterol recommendations for people with diabetes, and how can you keep up healthy cholesterol...
18 readers recommended
What are artificial sweeteners, can people with diabetes consume them, and why are they controversial? Here we share advice and break down the types of sugar substitutes...
44 readers recommended
While it’s important for people with diabetes to follow a healthy diet, being overly restrictive with food choices can sometimes lead to unhealthy eating patterns. Hear...
23 readers recommended
Using Bright Spots & Landmines to increase Time in Range and quality of life – a Zoom presentation with JDRF North Carolina.
22 readers recommended
On the surface, it may seem as if the lifestyle choices needed to manage diabetes are simple. However, having access to healthy foods and eating a well-balanced diet is...
206 readers recommended
Justine shares her experience using intermittent fasting to keep her morning blood sugars in range and to feel better all day long
58 readers recommended
Yogurt is a common dairy food, but with so many varieties and flavors, it’s hard to know which ones are the best for someone with diabetes. Learn more about the...
27 readers recommended
Positive results from a study of Weight Watchers’ diabetes-tailored program shows reductions in weight, A1C, diabetes distress. Read on to learn more.
34 readers recommended
Learn what ketones are, how they are measured, and what to do with the information
17 readers recommended
As you look toward staying healthy in the new year, meaningful changes to your diet may help you manage glucose levels and maximize health in the face of COVID-19. Four...
17 readers recommended
A low carb diet can be difficult to follow, especially for children. Katie Bacon explains several ways in which low carb principles can be adapted to real life