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Melissa Akers, who helps lead a fruit and vegetable voucher program for people without consistent access to healthy food, shares with us the impact of COVID-19 on food insecurity, what food assistance programs are doing to help, and where we can still feel hopeful Continue Reading »

Is fat healthy to eat? How does dietary fat affect people with diabetes and their glucose levels? Learn about the types of fat, which types to avoid, and how to make healthier food choices Continue Reading »

Diabetes and heart disease are closely connected. This article discusses heart disease, important numbers to know, and ways to improve your heart health  Continue Reading »

UCSF’s Dr. Robert Lustig explains how we all can reduce our consumption of sugar and processed foods and why it’s important for promoting health Continue Reading »

Michael Hattori, que tiene diabetes tipo 2, comparte varias preguntas que puedes tener en cuenta para hacerlas a tu equipo médico si recién te diagnosticaron Continue Reading »

Justine shares her experience using intermittent fasting to keep her morning blood sugars in range and to feel better all day long Continue Reading »

Food insecurity affects many people in the US, particularly people with diabetes. Resources exist to help those without access to enough, nutritious food, and Dr. Seth Berkowitz encourages healthcare teams to address this problem specifically and creatively Continue Reading »

The microbiome is an exciting area of research for diabetes management. What do we know and what questions do we still have about the microbiome? Continue Reading »

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