Added sugars quietly make an appearance in many foods you might not expect. This guide can help you identify which foods to look out for, the many different names for...

UCSF’s Dr. Robert Lustig explains how we all can reduce our consumption of sugar and processed foods and why it’s important for promoting health

Adding 20 new factors, a whole new category on behavior and decisions, and research on unexpected things that impact blood sugar and diabetes

What readers have taught me in the past year about living better with diabetes

What is cholesterol, and when is it “good” or “bad?” What are the cholesterol recommendations for people with diabetes, and how can you keep up healthy cholesterol...

What are artificial sweeteners, can people with diabetes consume them, and why are they controversial? Here we share advice and break down the types of sugar substitutes...

While it’s important for people with diabetes to follow a healthy diet, being overly restrictive with food choices can sometimes lead to unhealthy eating patterns. Hear...

Using Bright Spots & Landmines to increase Time in Range and quality of life – a Zoom presentation with JDRF North Carolina.

On the surface, it may seem as if the lifestyle choices needed to manage diabetes are simple. However, having access to healthy foods and eating a well-balanced diet is...

Justine shares her experience using intermittent fasting to keep her morning blood sugars in range and to feel better all day long

Positive results from a study of Weight Watchers’ diabetes-tailored program shows reductions in weight, A1C, diabetes distress. Read on to learn more.

Learn what ketones are, how they are measured, and what to do with the information

As you look toward staying healthy in the new year, meaningful changes to your diet may help you manage glucose levels and maximize health in the face of COVID-19. Four...

A low carb diet can be difficult to follow, especially for children. Katie Bacon explains several ways in which low carb principles can be adapted to real life

How I order at almost every restaurant, why it works for my diabetes, and 10 recent restaurant meals I’ve eaten

What factors matter most ? Where do I focus effort? How do I use “ripple effects” and “IFTTT” (If This, Then That) thinking? How do I avoid getting frustrated?

March is National Nutrition Month, celebrated by the Academy of Nutrition and Dietetics. In part one of this two part series, experts Alison Evert and Gretchen Benson...

The microbiome is an exciting area of research for diabetes management. What do we know and what questions do we still have about the microbiome?

Cultural sensitivity and relevancy are key to making nutrition advice accessible to everyone

Diabetes UK released their 2018 nutrition guidelines for people with diabetes and prediabetes. What would diaTribe hope to see added to these guidelines?